Are Your Thoughts Holding You Back? Find Out How to Break Free

Are you living a life that you get excited about?  Or have you found yourself living a life THEY say you should live?

We all begin in life with everything we need.  As child, you followed your intuition and your instincts.  You knew who you enjoyed being around. You even knew what you wanted to do moment to moment, and you did it.  But somewhere along the way you were pushed to question your own inner wisdom. From that questioning, you find yourself living a life out of alignment, feeling confused, bitter at times, and wondering if this is all there is in this life.  You are not alone.  This is part of being human, it’s part of the process of experiencing this life. You don’t have to stay stuck here.

If you have found yourself walking down a path in life where you feel lost, unsure of where you are going and just not feeling like you are yourself, don’t worry.  We all veer off our path from time to time, but we can do something about it and make a course correction.

Begin by noticing your thoughts.  Are your thoughts your own?  Meaning do they feel true to you or do they leave you feeling like a bad person, an unworthy person or someone who is stuck with limited options?  When the majority of our thoughts beat us down, it’s time to look at them and question them.  Where did these thoughts come from in the first place?  Did I pick this up from a parent, a friend, a teacher, the media or a religious institution?  Are my thoughts fueling me to be the best version of myself or are they keeping me stuck?

Just the simple act of noticing your thoughts without having to buy into them is life changing.  You will create an awareness within yourself to listen deeper, to uncover the truth and to experience yourself without being a prisoner to your thoughts.  It is possible to see beyond the thoughts we have in our mind and see there is much more wisdom waiting for us to discover. 

Imagine what is possible when you don’t attach yourself to every thought that comes in to your mind. Imagine a world where you get to live a life guided by an inner wisdom that knows how to keep you feeling alive, curious and knowing that anything is possible. Unlimited possibility, passion and excitement awaits just beyond our limiting thought patterns.

If you find this helpful or know someone who needs to hear topics like these, please be sure to share.  You never know what may change the course of someone’s life.  Be a life changer.

The Place of Insight